I believe meaningful change happens through a genuine therapeutic relationship. Since becoming fully licensed in 2019 (and practicing since 2015), I’ve helped adults and couples navigate anxiety, depression, relationship challenges, trauma, life transitions, and personal growth.

My approach is grounded in Emotion Focused Therapy (EFT) and Person-Centered Therapy while incorporating practical tools from CBT when helpful. My goal is to Create a warm, nonjudgmental space where you feel understood, supported, and empowered to make lasting change. I’m also a Christian and draw from faith and spiritual tools if requested.

Whether your feeling overwhelmed, disconnected, or simply ready to move forward, therapy can provide clarity and support to build a more fulfilling life.